CES
Cities/Regina
Saskatchewan, Canada

Regina

Pop 270,500·Median age 37.6·Elev 577m·HH income $88,000 CAD·Home $343,700 CAD
ModerateWorkhorse energy

Strongest pillar is economic momentum — Saskatchewan's job market is the hottest in Canada (lowest provincial unemployment, 15K+ jobs added 2025, housing still affordable at $344K). Weakest is physical environment — the prairie is honest and relentless. Wascana Park is the saving grace.

49
of 100
Moderate
Complete85/100

Built from real data with strong coverage.

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Pillar breakdown

49 / 100

Energy profile

49 / 100
How we score

Every score shows how complete our data is - a score is only as good as the data behind it, and we'd rather show our gaps than hide them.

Complete
CompleteWe've fully mapped this city from real, official, city-level data.
Mostly complete
Mostly completeMost of the data is in, but some is partial — for example, provincial figures standing in for city-level.
Partially complete
Partially completeSome real data is in, but coverage is partial — read this as a rough signal, not a measurement.
Limited data
Limited dataLimited data so far — we haven't fully mapped this city yet. This is a population-based placeholder, not a measurement.

By the pillar

Economic Momentum

85
Weight 30% · contributes 19.5 to total
65/100

Regina's strongest card. Job growth leading the country. Housing still accessible at 4x income when Toronto sits at 12x. Knock: government-town dependence and resource-sector cyclicality.

Hand-researched by our team.

FactorFindingSource
Job growth+6,500 jobs in 2025 (+4.5%), +7,900 YoY as of Jan 2026 (+5.5%)T2
UnemploymentSK at 5.2% (2025), lowest province. National avg 6.8%T2
GDP growthSK real GDP +3.4% (2024), 2nd among provinces. Record $90.5B projected 2025T2
Median household income~$88,000 CAD. Monthly net salary ~$3,675T2
Housing affordabilityBenchmark $343,700 (Mar 2026). Price-to-income ratio ~4x (national avg 8-12x)T2
Cost of livingHousing 55% below national avg. Overall ~6-11% belowT2
Business formation147,000+ businesses in SK (98.8% small). SK Startup Institute served 1,373 entrepreneurs (2025)T2
Government employment %pending
Self-employment ratepending
Businesses per 1,000 residentspending

Demographic Vitality

85
Weight 25% · contributes 13.0 to total
52/100

Median age 37.6 is genuinely young — 13 years younger than Grand Forks. Diversity is real (36% visible minority) and growing fast. But interprovincial brain drain to Alberta is a persistent leak.

Hand-researched by our team.

FactorFindingSource
Population trend270,480 (2026 est). +2.68% annual growth. City forecasts 370K by 2051T2
Median age37.6 years (younger than every reference city except Canmore at 42.7)T2
MigrationGrowth entirely immigration-driven. Net interprovincial loss (mostly to AB). 10,700+ international migrants (2024-25)T2
Education14.3% college grads, ~22% university degree. Two universities (U of R, First Nations Univ)T2
Diversity36.15% visible minority (South Asian 8.6%, SE Asian 7%, African 4.4%). 10.4% IndigenousT2

Social & Cultural Energy

85
Weight 20% · contributes 7.0 to total
35/100

Community culture, not destination culture. No Oregon Shakespeare, no vortex tourism, no 40-galleries-on-one-street. Rider Pride is genuine community energy. Craft brewery scene is a real bright spot.

Hand-researched by our team.

FactorFindingSource
Arts sceneArt Gallery of Regina, Dunlop Gallery, MacKenzie Art Gallery, Globe Theatre. Modest but presentT3
Community eventsRegina Folk Festival, Cathedral Village Arts Fest, Rider Pride, Queen City ExT3
Food cultureGrowing. Italian Star Deli, Homestead Bar a Vin, craft brewery scene emergingT3
NightlifeO'Hanlon's, Casino Regina, Bushwakker Brewpub. Decent for 270KT3
Diversity of experienceMosaic festival (multicultural). Cathedral Village has neighbourhood energyT3

Physical Environment

85
Weight 15% · contributes 4.8 to total
32/100

Prairie is what it is. Three things save this from bottoming out: Wascana Park (legitimately world-class), sunshine hours (2,365 — among highest in Canada), and reliable air quality when BC and Alberta choke on wildfire smoke.

Hand-researched by our team.

FactorFindingSource
Natural beautyFlat. Prairie. Honest assessment: not scenic in conventional senseT2
ClimateExtreme continental. -40°C winter possible, +35°C summer. 2,365 hrs sunshine (high)T2
Air qualityGenerally good (AQHI 1-3). Less wildfire smoke than BC/ABT2
WalkabilityCity-wide Walk Score: 44. Downtown: 96-97. Sprawling suburbsT3
Green spaceWascana Centre: 2,300 acres (largest urban park in N. America by some measures). Highest managed park space per capita in CanadaT2
Access to naturePrairie landscapes, Qu'Appelle Valley 45 min north. No mountains, no oceanT3

Wellness Infrastructure

85
Weight 10% · contributes 4.2 to total
42/100

Adequate but not dense for 270K. 4 hot yoga locations beats Grand Forks (0) but thin for a quarter-million people. Big gap: no retreat centers, no destination wellness.

Hand-researched by our team.

FactorFindingSource
Hot yogaQuan's Hot Yoga (2 locations), Oxygen Y&F (2 locations, FAR infrared). 4 hot yoga totalT3
Yoga studiosYoga Mala, Bodhi Tree, Niche Yoga & Therapy, Pure Living Yoga. ~8-10 totalT3
GymsYMCA, GoodLife, Anytime Fitness, local boxesT3
Health foodBody Fuel Organics, Dad's Organic Market, Old Fashioned Foods (6 locations)T3
NaturopathsPrairie Sky Integrative Health, Argyle Natural Health, Thrive Naturopathic. 4-6 practitionersT3
Farmers marketsRegina Farmers Market since 1975. Wed + Sat outdoor, Sat indoor winterT3

Feng shui geography

3.5/10
Mountain backing

ABSENT. Open glacial plain. No elevation change for 45+ km in any direction. The Legislative Building dome is the tallest 'peak' on the horizon. The fundamental feng shui weakness of all prairie cities.

Water embrace

MODERATE. Wascana Lake sits directly south of downtown — water in front is correct classical placement. Man-made (1882) but 142 years of continuous water presence. Creek-to-lake-to-creek flow = pause-and-gather pattern.

Wind exposure

VERY WEAK. Full prairie exposure. Wind hits from every direction with nothing to break it. Winter wind chill is the defining climate experience. Mature tree canopy in older neighbourhoods provides micro-shelter only.

Green space

STRONG. Wascana Centre at 2,300 acres is extraordinary. 830 ha city parks + 930 ha PCC. Highest managed park space per capita of any Canadian municipality. 120 km of pathways.

Verdict

No way to sugarcoat: classical feng shui requires mountain backing, water embrace, wind shelter. Regina has one of three (partial water embrace). The flat prairie is the antithesis of the armchair formation. Green space density and tree investment are real compensating factors — but you can't will a mountain into existence.

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Ask the Regina guide anything about this city's energy score — what the pillars mean, how it's computed, or what the data is telling you.

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Some things you just can't measure from a satellite or a spreadsheet - they're only knowable by someone who actually lives there. We pull the best data we can find, but local truth beats remote estimates every time. If you know this city and our numbers look off, tell us - local knowledge makes this better for everyone.

Bottom line

Workhorse energy, not vibe energy. Regina earns its score through economics and demographics, not beauty or culture. The anti-Sedona: practical, affordable, growing, and honest about what it is. The builder's city — where you build wealth; the reference cities are where you spend it.

Regina — City Energy Score